Where will your 2025 take you?

Interns are going global in 2025. Will You Join Them?

More young professionals and students are combining professional development with an overseas adventure by interning abroad in 2025.

For many it’s a no brainer. A chance to gain real-world experience in their dream fields while exploring bucket-list destinations.

Curious where everyone’s going next year? Here are 5 top internship destinations our interns are choosing for 2025. Will one of these inspire your next big adventure?

Top 2025 International Internship destinations:


1. Spain – Valencia

Intern in 2025 - Valencia

Nestled along Spain’s stunning Mediterranean coast, Valencia is a vibrant city famous for its landmarks, rich culture, and mouth-watering food (paella lovers, this is your spot).

Our internship in Valencia lets you watch and learn from experts in fields like business, finance, medicine, and law.

When you’re not gaining hands-on experience through your internship abroad, Valencia’s world-renowned nightlife scene awaits. Explore trendy bars, and top-rated restaurants, and don’t miss a traditional Flamenco show for an unforgettable evening. Weekends are for soaking up the sun. Spend the day relaxing on the beautiful beaches or dive into water activities along the coast.

Best time to go: Valencia experiences over 300 days of sunshine a year. Its warm climate makes it the perfect destination for those chasing the sun!

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2. Greece – Athens

Intern in 2025 - Athens

Athens offers the perfect mix of rich history, vibrant culture, and modern convenience. Known for its charming neighborhoods, bustling café scene, and stunning coastlines, this city has it all - making it a popular spot for young people and students looking for an internship abroad.

Our internships in Athens cover a variety of fields like business, animal care, medical, physical therapy, engineering, and more.

During your days-off, you’ll be free to visit all the tourist spots - and hidden gems that Athens has to offer! Our Program Managers suggest a walking tour of the colorful street art. It is a fun and free activity! You can also join a food tour to explore the tasty Greek dishes that Athens offers.

And of course, there’s the iconic Acropolis - the most striking Greek monument still existing in our times. Make sure you’re wearing comfortable shoes for this one!

Best time to go: Athens boasts a warm Mediterranean climate. Spring and early fall are the ideal seasons to explore comfortably without the summer crowds.

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3. South Africa - Cape Town

Intern in 2025 - Cape Town

Cape Town is a city that truly has it all. Dramatic mountain backdrops, stunning beaches, and vibrant neighborhoods. Recently crowned the world’s food capital, it’s a city that offers every experience!

During your free time from your internship in South Africa, you’ll find no shortage of things to do. Here are a few must-see activities to add to your list:

  • Hike Table Mountain: Whether you hike or take the cableway, the views from this iconic mountain are nothing short of breathtaking. It’s a must-do for adventure lovers!

  • Visit the V&A Waterfront: This buzzing area is perfect for shopping, dining, and soaking up Cape Town’s lively atmosphere. You can also hop on a boat to explore Robben Island.

  • Explore Camps Bay Beach: Relax on this gorgeous beach, lined with trendy bars and restaurants. Perfect for catching a sunset after a busy day.

We help students secure internships in Cape Town, with programs in 18+ fields including business, wildlife conservation, occupational therapy, youth development, and more.

Best time to go: Summer (December to February) offers the best weather for exploring Cape Town’s beaches and outdoor attractions. However, if you head to Cape Town between May through September, you’ll be in good company! These months often have the highest participation numbers!

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4. Tanzania - Arushna

Intern in 2025 - Athens

An internship in Tanzania offers a truly immersive cultural experience like no other.

When you’re not interning in Tanzania, immerse yourself in its welcoming, laid-back culture and make your internship abroad unforgettable!

Brave enough to tackle Mount Kilimanjaro? Start training early—it’s worth every step. Not a fan of heights? Swim with spinner dolphins or go on a safari to witness the Big 5.

Tanzania is perfect for interns wanting to develop professionally while turning their travels into an epic adventure.

At Intern Abroad HQ, we offer 24 in-country internships in Tanzania. These span fields like medical, education, legal advocacy, psychology, women’s empowerment, and more.

Best time to go: Visit during Tanzania’s dry seasons (June to October or January to February). These are ideal conditions to explore safaris, mountains, and coastal waters.

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5. Costa Rica - Manual Antonio

Intern in 2025 - Athens

Manuel Antonio is a tropical gem with lush rainforests, stunning beaches, and abundant wildlife. We offer 6 internships here in fields like education, conservation, and healthcare.

There’s no shortage of things to do in Costa Rica during your downtime. Here’s what our Program Managers recommend:

  • Walk the Manuel Antonio National Park - Perfect for combining adventure and relaxation in one day.
  • Zip line through forest canopy - For a thrilling bird’s-eye view of Costa Rica’s landscapes.
  • Take it off-road with ATV adventures - Navigate rugged trails and explore the wild side of Costa Rica on four wheels.

Best time to go: Costa Rica is stunning and visitor friendly year-round but the drier months are December through April.

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Where will your 2025 take you?

An internship abroad is more than just a resume booster. It’s your chance to build real-world skills, confidence, and adaptability in your career field. International Internships give you the edge to show you’re driven and ready for anything. Picture walking into interviews with confidence, armed with unforgettable stories that set you apart.

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FAQs:

It’s free to apply for a 2025 internship abroad! Once accepted, you’ll pay a US$499 deposit to confirm your spot. You can choose between two options: Standard or Flexi (which offers a fully refundable deposit, perfect for early planners). The remaining balance of the program fee is due 60 days before your internship start date.

We offer internships year-round, fully tailored to your goals. You can apply for an internship at any time! Just ensure you plan well in advance. Our peak season dates are from late May to late September, and spots during this period fill up quickly. So make sure you’re organized and don’t miss out.

Yes! All of our internships can offer academic credit, if you opt in for it. You could even save thousands in tuition fees by adding our course credits toward your degree. This maximizes the value and benefits of your international internship or volunteer experience. Learn about Intern Abroad HQ’s School of Record partnerships here.

Yes! Many universities, institutions, and organizations offer scholarships or grants for internships and study abroad programs. It’s worth checking with your college or researching available funding opportunities to help reduce or even cover the cost of interning abroad. Learn more here or contact our team for guidance.

Yes! Our affordable online internships allow college and high school students to gain practical experience with innovative host organizations abroad - all from the comfort of home, no travel required.

310+ internship programs across 26 countries

310+ internship programs across 26 countries

Placements tailored to your academic requirements or career interests
Exclusive experiential learning curriculum

Exclusive experiential learning curriculum

We help you develop and articulate the soft skills most favored by employers
Most affordable & flexible

Most affordable & flexible

We organize everything, including local accommodation, from only $1129 USD
Participate in-country or remotely

Participate in-country or remotely

Immerse yourself in the local culture, or intern from anywhere